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During summer, it’s nice to be able to practise activities outdoors to enjoy nature. Here is how you can savour these moments safely. Read
The long-term results of a draconian diet are often disappointing. It’s better to make lasting lifestyle changes. Read
Summer is often synonymous with escaping to a quiet place, or, on the other hand, to a place with lots going on. While camping or at summer camp, health problems can be avoided! Read
Arthritis and osteoarthritis are two different conditions, which patients very often get mixed up. Find out how to tell them apart. Read
Obesity is a contributing factor for a number of health problems such as diabetes and high blood pressure. Even a small 5% weight loss can have major benefits! Here are a few helpful steps. Read
Each day, we breathe thousands of times without giving it much thought. When breathing is compromised, it’s normal to want to find solutions as quickly as possible! Read
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