Health inspiration and tips
How to relieve nasal and sinus congestion
Nasal and sinus congestion affects the well-being and quality of life of millions of Canadians, in both winter and summer. Find out how to relieve it. Read
Fight cold and flu symptoms
Cold and flu symptoms can make you ill enough to keep you from your regular activities for several days. Find out how to relieve them. Read
Cold or seasonal allergy... How can you tell them apart?
Do you have an itchy, runny nose and itchy watery eyes these days? Do you have a tendency to sneeze? Is it a cold or a seasonal allergy? Read
Why use a humidifier in winter?
Who hasn’t experienced the discomfort of dry air in winter? Fortunately, a humidifier can be used to improve air quality. Read