Consult the medication dictionary to quickly obtain detailed information
We thank you for wearing a face mask in our Quebec and Ontario stores, as required by the provincial and/or local regulations.
Sorry, no matches for your search on
Here are a few tips to help you find what you are looking for:
December is upon us and already the race to the holidays is underway. How can you avoid running out of steam once you get there?
Although some of us are off during the holidays, many people feel exhausted when they go back to work in January. The race to buy gifts, baking and cooking, organizing and managing endless holiday gatherings, going to bed late… When all of this is combined, it's the perfect recipe to start off the year with a happy heart, but a tired body. And, if by a stroke of bad luck, you catch a nasty virus when exchanging warm wishes, then it’s a disaster!
You need to ask yourself how you can avoid burning the candle at both ends. It’s a fair question... Why not set your goal to be ready when Christmas arrives without depleting your energy reserves before the festivities begin? You will then be in peak form when the time comes to share warm wishes!
Why is the holiday season so stressful for some people? Shouldn't it be a time for a break, rejuvenation, joy and harmony? An opportunity to look back on the year? But some people have very high expectations for the holiday season, far from the simplicity of the origins of this religious holiday, celebrating peace and love.
Stress and anxiety can lead to physical and psychological exhaustion. This happens when the demands exceed our ability to manage the situation. The pressure to perform can certainly come from external sources, but many people are their own worst enemy. Instead of putting demands on yourself and others, try to cut yourself some slack. This is the time to play it cool!
Here are a few tips to help you get to Christmas in peak form.
Additionally, your chances of getting to Christmas in good health increase if you....
Pharmacists are always available to give you advice on the ways to care of yourself and your health, throughout the year. Don’t hesitate to speak to them!
Your message has been sent.