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Choosing a packsack for the start of school isn't trivial! Your child must like it of course, but it must also maintain back health.
The start of the school year is just around the corner, and with it, the race to buy school supplies. The list of school supplies to buy is sometimes quite impressive, just as is the weight of the packsack used to carry them! It is important to carefully choose your child’s school bag, as he/she will be using it for the entire school year. Choose a packsack that is both ergonomic, reasonably priced, and strong.
Did you know that 60% of children carry a school bag that is too heavy in proportion with their body weight, and that many of them don't carry it properly? Here are some examples of common behaviours with the following consequences:
To prevent avoidable injuries and to take care of their small developing spinal columns, here are some elements to consider when shopping for a school bag:
For safe and optimal use of a packsack, here is some advice:
Aside from using the appropriate school bag, other simple strategies can help your child maintain a healthy spinal column, such as doing regular physical activities and maintaining a good posture.
Remember that the strength and capacity to carry weight is not determined by your child’s height and that the choice of a school bag is as important as how it is carried!
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