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Inspiration and tips

Alcohol: steer the course

Drinking alcohol is often associated with fun and enjoyment, but drinking sensibly is essential to maintaining good health. Read

Alcohol
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Intoxication
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Dependence
Alcohol
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Intoxication
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Dependence

Be properly prepared for camping and day camp

Summer is often synonymous with escaping to a quiet place, or, on the other hand, to a place with lots going on. While camping or at summer camp, health problems can be avoided! Read

Sun protection
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Heatstroke
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Seasonal allergies

The effects of salt on health

Salt enhances the flavour of foods, but eating too much of it can have harmful effects on health. Read

Hypertension
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Minerals
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Effects of salt

Which sunscreen suits your needs best?

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Sun Lotion

3 hairstyles for hot summer nights

When it's 30º C in the shade, you certainly don’t want to be using a blow dryer or iron on your hair. So, here are three quick and easy hairstyles that will have you turning heads without busting a sweat. Read

Hair

Makeup for a radiant summer complexion

This summer, take advantage of your tanned complexion to try the “no makeup” trend by using light and bright products. Read

Strobing
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Makeup
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Summer
Strobing
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Makeup
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Summer
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