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Supporting a loved one on the sometimes winding road of mental illness is a challenge. If you are affected by this, take the time to read on.
Living a healthy life is not only a question of maintaining your physical health, but also your mental health. Until mental illness comes into our life or the life of a loved one, we are not always aware of the devastating effects it can have. When it happens, it’s comforting to have a loving family and friends to rely on.
Mental illness has many faces. Among the most common, are:
Mental health issues have far-reaching implications on several levels. Aside from the mental and emotional suffering it causes for the people affected by it or those close to them, it frequently gives rise to related problems such as:
When someone is affected by mental illness there are many challenges, but they are not insurmountable! Support and active involvement by family and friends are some of the key elements in taking charge of a person’s health and well-being in a healthy and effective way. Whether you are a parent, brother, sister, child, spouse or friend, you can play a vital role. It is easier to face mental illness as a team than alone!
When offering support to someone living with mental illness, small things can make a big difference. Here are some tips on how to help you offer better support to a loved one who is at grips with this type of disorder:
If someone you care about is dealing with mental illness, be there for them. It’s normal to feel disconcerted or powerless, that’s why it’s important to know when and where to seek help. Getting involved by offering your best is the most valuable gift you can give.
For more information and tips, visit the Fédération des familles et amis de la personne atteinte de maladie mentale (FFAPAMM) at: http://www.ffapamm.com/.
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