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Mother’s milk is the best choice for your growing newborn. It contains all the nutrients necessary to ensure healthy development, including antibodies to protect your baby against infectious and chronic illness. It’s the only nutrition your child needs for the first six months.
You know it’s important to protect your skin from the sun’s harmful effects, but do you know how often you need to reapply your sunscreen? Do you know what the SPF number means? Here are a few tips and tricks to stay safe in the sun.
Even though it can be embarrassing, flatulence is a normal body function that happens to everyone. Read our advice about gas and intestinal disorders and learn how to treat the symptoms to relieve abdominal pain.
From a decrease in energy levels to exhaustion, fatigue can become a serious ailment. Here is a series of tips on the causes and symptoms of fatigue, insomnia and sleep deprivation, and the best treatments to get your energy levels back up.
Pain can affect your physical and mental well-being and can even have an impact on your personal or professional life. Back pain, abdominal pain and chronic pain, find treatment options so you can go back to feeling your best.
Diarrhea and other digestive issues can show up at any time. Here’s everything you need to know about Crohn’s disease, ulcerative colitis, diarrhea affecting children, salmonella or food poisoning and learn ways to relieve symptoms.