Osteoporosis weakens bones and even though it can affect anyone, the risks increase with age. Here is some information about the disease including causes and treatments, common fractures and ways to prevent the disease.
How can varicose veins be prevented and treated
Varicose veins result from poor blood circulation in the legs. They can be prevented using certain measures, and treated if they appear. Read
The ABC’s of vitamin D
Discover the many benefits vitamin D provides to the body, such as improved calcium absorption and bone health. Read
Bone density weakens with age, making them more prone to fractures. Find out how to manage bone health and prevent osteoporosis! Read
Cold and flu
Do you know the difference between a cold and the flu? Often mistaken for one another due to similar symptoms (sore throat, nasal congestion, fever, runny nose, etc.) these two ailments are quite different. Read our tips to tell these two conditions apart and treat them. Read