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Mental illness

Mental illness affects one out of every six Canadians. Depression, eating disorders (anorexia and bulimia), affective disorders, schizophrenia, social phobia… Read our tips and find out more about these often misunderstood ailments.

Health Concerns

Care for new mothers

What a joy it is to see a baby come into the world and be welcomed into the family. A newborn needs special care... and so does the mother! Read

Self-care
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Childbirth
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Baby
Self-care
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Childbirth
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Baby

Debunking mental illness

Mental illnesses affect thousands of Canadians. Yet, there are still many myths surrounding this subject. Let’s shed some light on this misunderstood illness. Read

Mental illness
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Depression
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Schizophrenia

How to support a loved one who is affected by mental illness

Supporting a loved one on the sometimes winding road of mental illness is a challenge. If you are affected by this, take the time to read on. Read

Mental illness
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Caregiver
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FFAPAMM

A few tips to manage anxiety on a daily basis

Everyone feels anxious at times. How can the impact of anxiety on your well-being and quality of life be reduced? Here are some answers. Read

Anxiety
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Anxiety disorder

Anorexia nervosa and bulimia

The quest to be thin is common in this day and age. For some individuals, including those living with an eating disorder, it can turn into an obsession. Read

Anorexia
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Bulimia
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Eating disorders

Social phobia or fear of others

Paying at the cash, eating at the restaurant or giving a speech... For people with social phobia, these situations represent a formidable challenge. Read

Phobia
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Social phobia
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Social anxiety
Phobia
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Social phobia
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Social anxiety
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Mental illness

Mental illness affects one out of every six Canadians. Depression, eating disorders (anorexia and bulimia), affective disorders, schizophrenia, social phobia… Read our tips and find out more about these often misunderstood ailments.
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