Health inspiration and tips
Quitting smoking: how do you overcome cravings?
Cravings, which are sometimes strong, are an integral part of the quitting process. Learn how to control them so you don't fail or relapse. Read
Start the year off smoke-free. You can do it!
Is quitting smoking at the top of your list of New Year's resolutions? Put the odds in your favour by reading the following text. Read
Five reasons to quit smoking during summer vacation
We dream of summer vacation all year round; what if it was the ideal time to make quitting smoking a reality? Read
Caution... sensitive or intolerant skin
Having sensitive skin is an expression used by many to express that their skin reacts strongly to contact with certain products or allergens. Read
Don't underestimate the harmful effects of second-hand smoke
Passive smoking or exposure to second-hand smoke can have harmful effects on everyone’s health. For your and your loved ones' well-being, quit smoking this year! Read