Anxiety disorders

Living with an anxiety disorder is not easy. With the appropriate treatment and a few healthy lifestyle habits, you can control your symptoms. Here is some essential information about anxiety, including available treatments and common symptoms.

Cold and flu

Do you know the difference between a cold and the flu? Often mistaken for one another due to similar symptoms (sore throat, nasal congestion, fever, runny nose, etc.) these two ailments are quite different. Read our tips to tell these two conditions apart and treat them. Read

Recognizing the signs of mononucleosis

Mononucleosis is a contagious infection that is sometimes difficult to recognize. Learn more about it, so you can recognize it. Read

Fatigue

Infection

Sore throat

Ten back to school stress-free tips

Are some of your family members stressed about going back to school? Here are a few tips to get through the transition with confidence. Read

Back to school

Stress

School supplies

Debunking mental illness

Mental illnesses affect thousands of Canadians. Yet, there are still many myths surrounding this subject. Let’s shed some light on this misunderstood illness. Read

Mental illness

Depression

Schizophrenia