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Vitamins, minerals, iron: a healthy diet is the basis of a healthy lifestyle. If you suffer from nutritional deficiencies you may need to take a vitamin supplement. Our advice to understand the impacts of deficiencies and how to make the right choices.
Vitamins are essential to the body’s proper functioning, and vitamin C is no exception. Find out more about the vitamin with a Florida flavour!
Many people take vitamin and mineral supplements. When it comes to children, are they really necessary… or beneficial?
Daily vitamin and mineral requirements vary according to age and several other factors. How can you ensure you’re getting an adequate intake?
Vitamins and minerals play a role in maintaining health at any age. If you are a man, are you taking an adequate amount?
As fall approaches, we have already begun to prepare for the rigours of winter. What about vitamin and mineral supplements?
Cold, flu, gastro—find out how to strengthen your immune system and avoid viruses!
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