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Medication is not the only way to lower cholesterol levels. Dietary changes are also recommended. Read
Cardiovascular disease, such as myocardial infarction and cerebrovascular accident (CVA or stroke) can be prevented by a healthy lifestyle. Read
Most premature deaths related to cardiovascular disease are preventable. Find out how to take care of your heart. Read
There’s a lot of information available about breastfeeding. How can you distinguish between true and false so you can offer the very best to your baby? Here are a few examples of some common myths about breastfeeding, followed by explanations for the purpose of clarifying the issue. Read
Many people take vitamin and mineral supplements. When it comes to children, are they really necessary… or beneficial? Read
Lunch is an important meal for children. Here are a few tips for a healthy lunch box that is likely to appeal to children and teens alike. Read
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