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Although the sun is less visible in winter, it is still present. Therefore, sun protection remains important if you go outdoors. Read
For many people, back pain is a health issue that can interfere with the joys of winter and put a damper on your enthusiasm. Here is how to avoid it. Read
Scratchy throat, difficulty swallowing, stabbing pain... a sore throat can vary in intensity. Find out how to ease it. Read
Cold, flu, gastro—find out how to strengthen your immune system and avoid viruses! Read
Nasal congestion affects the well-being and quality of life of millions of Canadians, in both winter and summer. Find out how to relieve it. Read
Is a lack of sunlight in winter affecting your morale or your health? If so, a light therapy lamp could be useful. Read
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