Nasal congestion

How to relieve nasal and sinus congestion

Nasal and sinus congestion affects the well-being and quality of life of millions of Canadians, in both winter and summer. Find out how to relieve it. Read

Why use a humidifier in winter?

Who hasn’t experienced the discomfort of dry air in winter? Fortunately, a humidifier can be used to improve air quality. Read

Asthma

Child

Flu

Cold and flu

Do you know the difference between a cold and the flu? Often mistaken for one another due to similar symptoms (sore throat, nasal congestion, fever, runny nose, etc.) these two ailments are quite different. Read our tips to tell these two conditions apart and treat them. Read

Cold

Flu

Symptoms