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Congestion

Health inspiration and tips

How to relieve nasal and sinus congestion

Nasal and sinus congestion affects the well-being and quality of life of millions of Canadians, in both winter and summer. Find out how to relieve it. Read

Nasal congestion
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Congestion
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Cold
Nasal congestion
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Congestion
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Cold

Seasonal allergy relief for children

Is your child looking forward to the warm weather to play outside? Don’t let seasonal allergies get in the way of outdoor activities! Read

Child
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Seasonal allergies
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Pollen

Allergic rhinitis (seasonal allergies)

Pollen allergy season extends from April to the first fall frosts. Find out how to minimize its impact. Read

Seasonal allergies
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Ragweed
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Pollen

No holidays for seasonal allergies

Allergy symptoms (nasal congestion, watery eyes, and sneezing) are unpleasant. Don’t let these symptoms ruin your vacation. Read

Seasonal allergies
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Congestion
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Runny nose

Relieving bronchial congestion

Who hasn’t been inconvenienced by a moist cough or expectorations? How can you get rid of these unpleasant secretions? You will find some answers here. Read

Congestion
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Cough
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Discharge

Facing seasonal allergies

The start of spring brings with it a number of opportunities to enjoy the long-awaited warm weather. Read

Allergies
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Seasonal allergies
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Spring
Allergies
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Seasonal allergies
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Spring
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