Light therapy

Light therapy

The body needs light. When the days get shorter, light therapy can help you stay at your best. Our tips will teach you the benefits of light therapy, how to use it to ward off seasonal affective disorder and tricks for picking the right lamp. Read

A few questions to help you choose the right light therapy lamp

When winter arrives and the sunlight diminishes, a light therapy lamp can help you fight the effects of seasonal affective disorder (SAD). Read on to discover these lamps and get a few good pointers on how to choose the right one so you can enjoy the many benefits of light therapy. Read

The benefits of light therapy

Is a lack of sunlight in winter affecting your morale or your health? If so, a light therapy lamp could be useful. Read

Seasonal depression and the winter blues

Do you feel a loss of energy and vitality in winter? If so, you may suffer from seasonal depression or the winter blues. Read

Seasonal depression

The drugs and pharmaceutical services presented in this section are offered by the pharmacist owners affiliated to the Jean Coutu network. These may vary from one province to another.
The material supplied on this page is provided for informational purposes only. Always consult a health professional before taking or ceasing to take a medication or making any decision regarding its use. The Jean Coutu Group (PJC) Inc., its subsidiaries and affiliated Jean Coutu pharmacists are not responsible and cannot be held liable for the contents of this website.

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