Resolutions

How to take care of yourself after the holidays

Now that the holiday season is over, your body may remind you of the countless activities you had planned, the many evenings of flowing drinks or the long family dinners. Read

Five health objectives to start off the new year

The start of each new year is marked by all kinds of resolutions. What will be yours in terms of health? Read

Health objectives

Resolutions

Lifestyle

Six steps to improving your health and weight

Obesity is a contributing factor for a number of health problems such as diabetes and high blood pressure. Even a small 5% weight loss can have major benefits! Here are a few helpful steps. Read

Healthy weight

Weight loss

Resolutions

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The material supplied on this page is provided for informational purposes only. Always consult a health professional before taking or ceasing to take a medication or making any decision regarding its use. The Jean Coutu Group (PJC) Inc., its subsidiaries and affiliated Jean Coutu pharmacists are not responsible and cannot be held liable for the contents of this website.

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Resolutions

Health inspiration and tips

How to take care of yourself after the holidays

Five health objectives to start off the new year

Six steps to improving your health and weight

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