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Lifestyle

Health inspiration and tips

Miracle cures: myth or reality?

Several products or methods claim to rid the body of “waste” or “toxins”. In reality, are they really beneficial? Read

Miracle cures
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Toxin
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Holiday season
Miracle cures
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Toxin
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Holiday season

Ten ways to strengthen your immune system

Cold, flu, gastro—find out how to strengthen your immune system and avoid viruses! Read

Winter
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Immune system
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Infection

Five tips for maintaining vitality in men

Are you one of those men who sometimes feel low on energy? Here are five tips to increase your chances of staying healthy and full of vitality. Read

Men
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Energy
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Lifestyle

Smoking cessation: find your reasons, find your motivation!

Breaking free from tobacco addiction is a major challenge. Finding your true motivations is certainly a major asset in this process. Read

Quitting smoking
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Cigarette
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Lifestyle

Beware of the false promises of draconian diets!

The long-term results of a draconian diet are often disappointing. It’s better to make lasting lifestyle changes. Read

Diet
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Nutrition
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Overweight

Five healthy habits to promote cancer prevention

Cancer is a reality that many Canadians will one day have to face. It is important to know that there are various preventive measures that can be taken. Read

Cancer
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Prevention
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Lifestyle
Cancer
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Prevention
 |
Lifestyle
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