Health inspiration and tips
Miracle cures: myth or reality?
Several products or methods claim to rid the body of “waste” or “toxins”. In reality, are they really beneficial? Read
Ten ways to strengthen your immune system
Cold, flu, gastro—find out how to strengthen your immune system and avoid viruses! Read
Five tips for maintaining vitality in men
Are you one of those men who sometimes feel low on energy? Here are five tips to increase your chances of staying healthy and full of vitality. Read
Smoking cessation: find your reasons, find your motivation!
Breaking free from tobacco addiction is a major challenge. Finding your true motivations is certainly a major asset in this process. Read
Beware of the false promises of draconian diets!
The long-term results of a draconian diet are often disappointing. It’s better to make lasting lifestyle changes. Read