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The benefits of physical activity on mental health are well known. What if staying active was part of the effective means to promote good mental health? Read
Several products or methods claim to rid the body of “waste” or “toxins”, but are they really beneficial? Read
Are you among the men who sometimes feel they have less energy? Here are five tips intended to increase your chances of staying healthy and full of vitality. Read
Getting free of a tobacco addiction is certainly a major challenge. Finding your true motivations is certainly a major asset in this process. Read
Cold, flu, gastro—find out how to strengthen your immune system and avoid viruses! Read
A fair number of people have heard the term "triglycerides", but do not know all of the ins and outs of its meaning. Find out more about triglycerides. Read
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