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Lifestyle

Health inspiration and tips

Five healthy habits to promote cancer prevention

Cancer is a reality that many Canadians will one day have to face. It is important to know that there are various preventive measures that can be taken. Read

Cancer
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Prevention
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Lifestyle
Cancer
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Prevention
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Lifestyle

Taking care of oneself

A day-to-day priority for some, wishful thinking for others, the art of caring for oneself is something that is nurtured. Here is how you can take simple steps to achieve this. Read

Well-being
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Self-care
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Lifestyle

The benefits of physical activity on diabetes

When living with diabetes, being physically active has many benefits. Here's some information on how to get active. Read

Diabetes
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Physical activity
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Lifestyle

Keeping kids and teens active

In an age where young people are captivated by technology, it isn’t always easy to keep them active and involved in sports. Read

Sports
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Inactivity
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Lifestyle

Five health objectives to start off the new year

The start of each new year is marked by all kinds of resolutions. What will be yours in terms of health? Read

Health objectives
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Resolutions
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Lifestyle

Gentlemen, bet on your long-term health!

Gentlemen, make your health a priority so you can enjoy your life to the fullest for as long as possible. Your energy level will reach its peak as a result. Read

Men
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Health
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Lifestyle
Men
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Health
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Lifestyle
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