Vitamins

Vitamin supplements

Vitamins, minerals, iron: a healthy diet is the basis of a healthy lifestyle. If you suffer from nutritional deficiencies you may need to take a vitamin supplement. Our advice to understand the impacts of deficiencies and how to make the right choices. Read

Vitamin supplements for the fall

As fall approaches, we have already begun to prepare for the rigours of winter. What about vitamin and mineral supplements? Read

Fall

Vitamins

Minerals

The ABCs of vitamin C

Vitamins are essential to the body’s proper functioning, and vitamin C is no exception. Find out more about the vitamin with a Florida flavour! Read

Ascorbic acid

Nutrition

Food

Ten ways to boost your immune system

Colds, flu, gastro... Find out what you can do to boost your immune system and prevent viruses! Read

Winter

Immune system

Infection

The importance of folic acid in pregnant women

Taken prior to conception and during the first months of pregnancy, folic acid plays a central role in the prevention of neural tube defect, among other things. Read

Folic acid

Pregnancy

Vitamins