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Health inspiration and tips

Omega-3 fatty acids: a health nutrient to be favoured!

Eating certain nutrients helps you to stay healthy. Sources of omega-3 are a good example; include them in your diet! Read

Fatty acids
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Nutrition
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Heart
Fatty acids
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Nutrition
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Heart

The benefits of smoking cessation for your heart

It is well known that smoking is harmful to your health, including your heart and blood vessels. This is a great reason to stop for good! Read

Quitting smoking
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Heart
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Heart attack

Cholesterol: friend or foe?

We often hear talk about "good" or "bad" cholesterol. What is it about exactly? Read

Cholesterol
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Infarct
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CVA

Is low blood pressure, also called hypotension, something to worry about?

Hypotension (low blood pressure) is a health issue that merits special attention, especially among seniors. Read

Hypotension
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Heart
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Blood pressure

Do you take your cardiac health to heart?

Most premature deaths related to cardiovascular disease are preventable. Find out how to take care of your heart. Read

Heart
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Heart health
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Stroke

Be ready to react in the event of myocardial infarction

Did you know that, on average, heart attack victims arrive at the hospital 5 hours after the onset of symptoms? Don't take this type of risk! Read

Myocardial infarction
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Stroke
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Heart
Myocardial infarction
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Stroke
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Heart
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