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Almost 80% of cardiac arrests occur at home or in public places. Knowing how to take the necessary measures at the appropriate time will increase the affected person's chances of survival and recovery by 30%. In light of this, there is no doubt—CPR is vital! Read
Eating certain nutrients helps you to stay healthy. Sources of omega-3 are a good example; include them in your diet! Read
It is well known that smoking is harmful to your health, including your heart and blood vessels. This is a great reason to stop for good! Read
We often hear talk about "good" or "bad" cholesterol. What is it about exactly? Read
Hypotension (low blood pressure) is a health issue that merits special attention, especially among seniors. Read
Most premature deaths related to cardiovascular disease are preventable. Find out how to take care of your heart. Read
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