Health inspiration and tips
Adapt your diet to reduce high cholesterol
Medication is not the only way to lower cholesterol levels. Dietary changes are also recommended. Read
Do you take your cardiac health to heart?
Most premature deaths related to cardiovascular disease are preventable. Find out how to take care of your heart. Read
The body needs cholesterol to function. But it’s important to maintain a healthy balance between HDL cholesterol (high-density lipoprotein), which carries cholesterol to the liver to be eliminated, and LDL (low-density lipoprotein), which accumulates in the arteries and increases the risk of cardiovascular disease. Read
A fair number of people have heard the term "triglycerides", but do not know all of the ins and outs of its meaning. Find out more about triglycerides. Read