Quitting smoking

Quitting smoking

Have you tried to quit smoking in vain? Quitting smoking can appear difficult, but with the right tools it is possible to say goodbye to cigarettes! Motivations, strategies, resources, tailored solutions: discover how to quit smoking for good! Read

Vaping in young people: what are the risks?

Your teen is vaping and that worries you? Nowadays, vaping is increasingly common among young people, which raises many questions. For one, e-cigarettes are often perceived to be less harmful, but in truth, they can cause damage to a smoker’s health, and lead to a powerful nicotine dependence or addiction. Therefore, it is important to make teenagers aware of its dangers. Read

Quitting smoking

The benefits of smoking cessation for your heart

It is well known that smoking is harmful to your health, including your heart and blood vessels. This is a great reason to stop for good! Read

Quitting smoking

Smoking cessation: find your reasons, find your motivation!

Breaking free from tobacco addiction is a major challenge. Finding your true motivations is certainly a major asset in this process. Read

Quitting smoking

Quitting smoking: how do you overcome cravings?

Cravings, which are sometimes strong, are an integral part of the quitting process. Learn how to control them so you don't fail or relapse. Read

Quitting smoking

Start the year off smoke-free. You can do it!

Is quitting smoking at the top of your list of New Year's resolutions? Put the odds in your favour by reading the following text. Read

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The material supplied on this page is provided for informational purposes only. Always consult a health professional before taking or ceasing to take a medication or making any decision regarding its use. The Jean Coutu Group (PJC) Inc., its subsidiaries and affiliated Jean Coutu pharmacists are not responsible and cannot be held liable for the contents of this website.

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