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Is quitting smoking at the top of your list of New Year's resolutions? Put the odds in your favour by reading the following text.
Have you tried to quit smoking in vain? Quitting smoking can appear difficult, but with the right tools it is possible to say goodbye to cigarettes! Motivations, strategies, resources, tailored solutions: discover how to quit smoking for good!
Getting free of a tobacco addiction is certainly a major challenge. Finding your true motivations is certainly a major asset in this process.
The fear of gaining weight is often an obstacle to quitting smoking. Yet, the benefits of smoking cessation far outweight putting on a few pounds.
We dream of summer vacation all year round; what if it was the ideal time to make quitting smoking a reality?
Despite everything that is known about tobacco's harmful effects, it can be difficult to quit smoking. However, pregnancy can give you an extra incentive to reach your goal. Learn more about the negative effects of smoking—you may decide to butt out for good!