Health inspiration and tips
Survive the Holidays!
Getting through the holidays without health issues can be a real challenge. Here is a survival guide to stay healthy during this season. Read
Miracle cures: myth or reality?
Several products or methods claim to rid the body of “waste” or “toxins”. In reality, are they really beneficial? Read
How to maintain healthy eating habits during the holidays
It's a well-known fact that the holiday season is a time of plenty. How do you maintain a balance when there are so many choices? Read
For better digestion during the holidays
For some, the holidays are synonymous with digestive problems. Here is some advice to treat yourself without paying the price! Read