Health inspiration and tips
Show your heart some love
Your heart's day-to-day health may not be a frequent concern. Valentine's Day may be the ideal opportunity to stop and think about it. Read
Do you take your cardiac health to heart?
Most premature deaths related to cardiovascular disease are preventable. Find out how to take care of your heart. Read
Hypertension results when the pressure the blood exerts on the arteries while it is being pumped is too heavy. It is important to treat hypertension because blood pressure that is too high can cause damage to blood vessels and even increase the risk of a cardiovascular event. Read
Virtues of the DASH diet
The DASH diet is a valuable ally in managing blood pressure by focusing on a high intake of fruits and vegetables and by leaving behind saturated fats and cholesterol. Learn more about it. Read