Diet

The virtues of the DASH diet

The DASH diet is a valuable ally in managing blood pressure. Learn more about it. Read

Beware of the false promises of draconian diets!

The long-term results of a draconian diet are often disappointing. It’s better to make lasting lifestyle changes. Read

All you need to know about nutrition

No need to follow a strict diet to stay healthy. In fact, adopting a balanced diet is key in staying fit. Read

The ketogenic diet: for whom and why?

The ketogenic diet has become hugely popular, but it is also a source of debates. What should one think about this? Read

Nutrition at the heart of sports performance

An athlete’s performance will be altered if he/she doesn’t eat an appropriate amount of the right nutrients. Sports enthusiasts: learn to eat well. Read

Sports, performance—and supplements

Are you considering taking a supplement to improve your sports performances or your physical appearance? Read the following text to make an informed decision. Read

Food supplements

Food supplements

The drugs and pharmaceutical services presented in this section are offered by the pharmacist owners affiliated to the Jean Coutu network. These may vary from one province to another.
The material supplied on this page is provided for informational purposes only. Always consult a health professional before taking or ceasing to take a medication or making any decision regarding its use. The Jean Coutu Group (PJC) Inc., its subsidiaries and affiliated Jean Coutu pharmacists are not responsible and cannot be held liable for the contents of this website.

Loading...