Vitamin D

Eat well to age well

A varied and healthy diet is essential to stay in good health at any age. This is especially true after the age of 40. Read

Safely enjoy the spring sunshine!

Spring melts the snow and brings us renewed luminosity, as well as the gentle caressing warmth of the sun. Every year, many of us enjoy the sun's rays, some of us without worrying about their potential harmful effects on the skin. Read

Sunburn

SPF

Sun protection

The ABC’s of vitamin D

Discover the many benefits vitamin D provides to the body, such as improved calcium absorption and bone health. Read

Vitamin D

Vitamin sun

Skin

Vitamin and mineral supplements for adults

Daily vitamin and mineral requirements vary according to age and several other factors. How can you ensure you’re getting an adequate intake? Read

Vitamins

Minerals

Nutrition

Prevent osteoporosis

Bone density weakens with age, making them more prone to fractures. Find out how to manage bone health and prevent osteoporosis! Read

Osteoporosis

Bones

Vitamin D

Promote a smooth transition into menopause

The transition into menopause can be trying for both the body and the mind. How can you get through this phase with serenity and good health? Read

Menopause

Heat flashes

Hormone Replacement Therapy

Menopause

Heat flashes

Hormone Replacement Therapy

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Health inspiration and tips

Eat well to age well

Safely enjoy the spring sunshine!

The ABC’s of vitamin D

Vitamin and mineral supplements for adults

Prevent osteoporosis

Promote a smooth transition into menopause

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