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Do you have trouble sleeping at night? Do you continuously change positions and are told that you are fidgety? What if it was restless legs syndrome? Read
Over time, a lack of sleep or altered sleep can affect quality of life. Here is some advice to get better sleep. Read
Melatonin is generating a growing interest in people who have difficulty falling asleep or who have jetlag-related fatigue. Here’s why. Read
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Chronic fatigue syndrome is relatively unknown, yet it is very real. Many people unknowingly suffer from it! Read
Depression affects thousands of Canadians of all ages. Would you know how to recognize it if you were afflicted by it? Read
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