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Mental illness affects one in five Canadians. Yet, there are still many myths surrounding this subject. Let’s shed some light on this misunderstood illness. Read
Paying at the cash, eating at the restaurant or giving a speech... For people with social phobia, these situations represent a formidable challenge. Read
Being in a public place, a crowd or an open space is usually not threatening. For agoraphobics, it can turn into a nightmare. Read
Supporting a loved one on the sometimes winding road of mental illness is a challenge. If you are affected by this, take the time to read on. Read
Living with an anxiety disorder is not easy. With the appropriate treatment and a few healthy lifestyle habits, you can control your symptoms. Here is some essential information about anxiety, including available treatments and common symptoms. Read
Mental illness affects one out of every six Canadians. Depression, eating disorders (anorexia and bulimia), affective disorders, schizophrenia, social phobia… Read our tips and find out more about these often misunderstood ailments. Read
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