Depression

Understanding mental health

How to support a loved one who is affected by mental illness

Supporting a loved one on the sometimes winding road of mental illness is a challenge. If you are affected by this, take the time to read on. Read

Mental illness

Caregiver

FFAPAMM

Care for new mothers

What a joy it is to see a small child come into the world and be welcomed into the family. A newborn baby needs special care... and so does the mother! Read

Self-care

Childbirth

Baby

Debunking mental illness

Mental illness affects one in five Canadians. Yet, there are still many myths surrounding this subject. Let’s shed some light on this misunderstood illness. Read

Mental illness

Depression

Schizophrenia

Demystify antidepressants

If your doctor has prescribed an antidepressant, you are likely to have a lot of questions. Here is some information to help shed some light on the subject. Read

Antidepressants

Depression

Neurotransmitter

Depression is often misunderstood yet affects approximately one million Canadians every year. Seasonal affective disorder, minor or major depression, postpartum depression: read our tips to find out how to prevent and treat depression. Read