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Paying at the cash, eating at the restaurant or giving a speech... For people with social phobia, these situations represent a formidable challenge. Read
Stress and anxiety are sometimes difficult to detect in children. How can the signs be recognized in order to resolve the situation? Read
Giving birth is a grand event. It’s possible to make this experience even more positive by being well-prepared. Read
Are some of your family members stressed about going back to school? Here are a few tips to get through the transition with confidence. Read
Melatonin is generating a growing interest in people who have difficulty falling asleep or who have jetlag-related fatigue. Here’s why. Read
It goes without saying that anxiety occurs in certain situations. When it develops into uncontrollable, unpredictable, and repeated terror, it may be a panic disorder. Read
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