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The body needs cholesterol to function. But it’s important to maintain a healthy balance between HDL cholesterol (high-density lipoprotein), which carries cholesterol to the liver to be eliminated, and LDL (low-density lipoprotein), which accumulates in the arteries and increases the risk of cardiovascular disease.
A fair number of people have heard the term "triglycerides", but do not know all of the ins and outs of its meaning. Find out more about triglycerides.