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Injury

Health inspiration and tips

How to prevent and treat back pain

These recommendations could help you to ease the intensity and frequency of back pain. After all, prevention is better than cure! Read

Bad back
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Disk hernia
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Back
Bad back
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Disk hernia
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Back

First aid 101: treating minor wounds

Debunk the myths! Clean, treat and protect: three simple steps for treating minor scrapes, burns and cuts. Follow this guide. Read

First aid
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Injury

Stock your first aid kit

Who is your best ally in the event of a minor health issue or wound? The first aid kit, of course! Read

Injury
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Wound
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First aid

Muscle and joint support

Do you suffer from a sports-related injury? Learn about the causes, symptoms, treatments and ways to prevent the most frequent sports-related injuries such as muscle injuries, joint pain, tendinitis, sprains, muscle strain and fracture. Read

Sports injury
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Injury
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Joint pain

How to promote the healing process

Scars can be a source of embarrassment and hard to ignore. That's why so many people try to prevent them or make them disappear. Read

Healing
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Skin
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Scar

How to respond to a blow to the head

Concussions are common in athletes and can leave after-effects. Learn how to optimally manage them and recover from them. Read

Injury
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Head
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Brain injury
Injury
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Head
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Brain injury
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