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How can I prevent and treat back pain?

Back pain has become one of the most common health problems of our time. Between daily stress, long hours spent sitting and lack of physical activity, our backs often pay the price. To take effective action, it is essential to understand the cause of back pain, recognize any warning signs, and know when to seek medical advice. Read

How to choose the best backpack for kids?

Choosing a packsack for the start of school isn't trivial! Your child must like it of course, but it must also maintain back health. Read

Backpack

Back to school

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How to protect your back in winter

For many people, back pain is a health issue that can interfere with the joys of winter and put a damper on your enthusiasm. Here is how to avoid it. Read

Winter

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Back pain