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Colorectal cancer is a common cancer that can be screened in order to treat it quickly. Early treatment increases the chances of recovery.
Adopting an active lifestyle is a winning strategy on many levels. Ready, set, move!
In an age where youth is captivated by technology, it isn't always easy to interest them in physical activity. Here is some advice in this sense.
Winter can sometimes be hard for our hearts. Holiday weight gains, inactivity, heavy foods… However, we can take this time to increase our well-being and keep our hearts healthy.