Hydration

Caution... sensitive or intolerant skin

Having sensitive skin is an expression used by many to express that their skin reacts strongly to contact with certain products or allergens. Read

Ten steps to prevent dry skin

Dry skin is a very common problem that is usually of little concern. Avoiding it helps to maintain the skin's beauty and especially, its health. Read

Dry skin

Hydration

Facial care

Nutrition at the heart of sports performance

An athlete’s performance will be altered if he/she doesn’t eat an appropriate amount of the right nutrients. Sports enthusiasts: learn to eat well. Read

Marathon

Nutrition

Diet

How can you adequately recover from physical exertion?

Physical recovery is a very complex subject, involving several aspects of life. It has also elicited many myths and misconceptions still prevalent today. Read

Sports

Nutrition

Marathon