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Dependence

Health inspiration and tips

Alcohol: steer the course

Drinking alcohol is often associated with fun and enjoyment, but drinking sensibly is essential to maintaining good health. Read

Alcohol
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Intoxication
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Dependence
Alcohol
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Intoxication
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Dependence

Smoking cessation : find your reasons, find your motivation!

Getting free of a tobacco addiction is certainly a major challenge. Finding your true motivations is certainly a major asset in this process. Read

Quitting smoking
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Cigarette
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Lifestyle

Better understanding the effects of cannabis

Cannabis is a legal drug in Canada. However, it’s important to know and understand all of its effects in order to use it wisely. Read

Drug
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Cannabis
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Marijuana

The benefits of smoking cessation for your heart

As you know, smoking has many harmful effects on health, including the heart and blood vessels. Cigarettes are the number one enemy of cardiovascular health. Read

Quitting smoking
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Heart
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Heart attack
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