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Did you know that heart health depends, among other things, on what you eat? Here are a few tips on how to keep the organ of love—and of life—healthy!
A loss of independence or mobility can compromise a person’s nutrition. If needed, there are various ways to improve the situation.
Inconvenienced by constipation? Simple actions, like exercising more and taking in more fibre and water could provide relief.
Pregnancy is a wonderful time in a woman’s life, but it may also come with its lot of not-so-wonderful side effects. Constipation is a good example of a common pregnancy ailment. Fortunately, there are various ways to prevent and treat it.