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Periods of extreme heat can quickly become dangerous for the most vulnerable, especially babies and the elderly. Understanding warning signs, prevention methods, and emergency measures will help you get through heat waves with peace of mind. Read
Heatstroke is the most serious effect heat can have on your body. It should not be taken lightly, but it is easily preventable. In hot weather, a few simple steps can make all the difference. Here is what you need to know to recognize it and react accordingly. Read
Physical training is pleasant and healthy both in winter and summer. However, extra precautions should be taken in summer. Read
Swimming is a must-do activity for enjoying the summer, but it also increases the risk of vaginal yeast infections. Here's some important information to help you enjoy the pool or spa without fear of yeast vaginitis this summer. Read
Pools, lakes, fountains, wading pools, water slides, in summer water is everywhere. What's important is to ensure that the body gets enough of it! Read
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