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Health inspiration and tips

What causes coughing and how can it be relieved?

Coughing is a natural reflex, but it is never very pleasant. How can you get rid of it as soon as possible? Read

Cough
Cough

Prepare for flu season!

The flu virus is on the rise in the fall and winter. How can you prevent it from infecting your household? Read

Flu
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Vaccination
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Prevention

How to support a loved one who is affected by mental illness

Supporting a loved one on the sometimes winding road of mental illness is a challenge. If you are affected by this, take the time to read on. Read

Mental illness
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Caregiver
 |
FFAPAMM

Breast cancer: being better informed to detect it

Breast cancer is the most common form of cancer among Canadian women. Would you know how to detect it early if you were affected by it? Read

Breast cancer
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Symptoms
 |
Pink ribbon

How to support a loved one living with cancer

A cancer diagnosis changes the lives of the person with cancer and those around them. Offering support can make a huge difference. Read

Health
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Cancer

Resources for people living with ADHD

It's important to be well informed and prepared to cope with the reality of ADHD. Read

ADHD
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Attention-deficit disorder
 |
Hyperactivity
ADHD
 |
Attention-deficit disorder
 |
Hyperactivity
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