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Hair is no different from the rest of the body: to be healthy, it needs to be well fed. Why not give it a little boost (and sparkle!) with vitamin and mineral supplements! Here’s an overview of the various ingredients that promise a magnificent mane.
Made mostly of keratin, a fibrous protein that’s also found in finger and toe nails, hair is formed in small cavities called follicles. For hair to grow well and remain strong, the follicles must be irrigated with nutrient-rich blood, hence the importance of providing vitamins, minerals, trace elements, amino and fatty acids in large quantities.
Most supplements are taken regularly. A daily dose for a few weeks or months in the fall and spring alleviates the shock of seasonal variations, which can cause increased hair loss or a change in the appearance of the hair. For optimal effect, follow the recommended doses and dosages.
Warning! Supplements are not a panacea. Although they can help nourish and improve the condition of your hair, they aren’t a substitute for a healthy, varied and balanced diet! It’s also important to know that they work together: the ingredients they contain often need other components to be well absorbed by the body. Be sure to fill your plate with vitamin-rich fruits and vegetables and to add whole grains, legumes, fish or eggs, for a good dose of protein and minerals.
To pamper your hair…
Ducray Anacaps Concentré
An ideal product to bring essential nutrients (vitamins B6, B8, E and B3, and iron) to the hair bulb and nail matrix to increase their strength and vitality.
Bamboo hair, nails and skin capsules by Nutricap
This natural dietary supplement rich in nourishing elements, including bamboo silica, helps strengthen fragile hair and nails and maintains healthy, radiant skin.
Hair and nail capsules by Personnelle
Rich in vitamins and nutrients, including biotin, vitamins B1, B2, B5, B6, E and beer yeast, this product stimulates growth and helps fortify hair and nails while maintaining healthy skin.
Extra strength hair nourishment system by Viviscal
With the AminoMar marine complex, silica and vitamin C, this formula comes to the rescue of thinning hair: not only feeding it but boosting its growth.
Phytophanère nutritional supplement by Phyto
Combining vitamins B, C and E, plant extracts and borage oil rich in fatty acids, these supplements give vitality to hair and help prevent hair loss.
Hair and nails capsules for men, by Nutricap
These capsules for men are rich in essential fatty acids, nourishing hair and strengthening hair follicles to help prevent hair loss, while the saw palmetto they contain regulates the hormone responsible for baldness.
Nutricap men capsules help growth and development of hair. This product nourishes hair, reinforces hair follicles and helps to prevent hair loss.
Have beautiful hair and nails reflects a great health. Nutricap is a natural solution which brings strength, volume and shine.
Fortifies hair. Strengthens nails. For hair and nails. A 'beauty pill' that supports shiny, fuller hair, stronger nails and glowing skin from the inside out.
Bamboo provide the essential nutrients to nourish and strengthen hair, nails, and skin from within.
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