1. For a proper fit, pull top edge of ear outward and upward while inserting the ear plug.

2. Insert plug into the ear with a slight twisting motion. Allow plug to sit comfortably inside ear. Do not force into ear canal. If painful, remove and reinsert.

For best results, use no more than five times. For air travel, insert before take-off and remove after landing.

For external use only. Do not cut ear plugs. Use by children should be closely supervised by an adult. Inspect product before use and replace plugs if they are damaged or show signs of wear. Not for prolonged use. Product intended for single user only. Non-toxic. Keep out of reach of children.