Female adults 50 and older: Take 1 tablet 1 time per day. Take a few hours before or after taking other medications. Take with food.

Keep out of reach of children. Consult a healthcare practitioner prior to use if you are taking blood thinners. Do not exceed the recommended dose except on the advice of a physician. Store in airtight container, protected from light. Secruity seal: This product is sealed for your security.

Medicinal ingredients: Each tablet contains:

Vitamins

Biotin 45 mcg
Folate (folic acid) 300 mcg
Vitamin A (vitamin A acetate) 175 mcg RAE (583 IU)
Vitamin B1 (thiamine mononitrate) 3.85 mg
Vitamin B2 (riboflavin) 3.85 mg
Vitamin B3 (niacinamide) 14 mg
Vitamin B5 (pantothenic acid, calcium d-panthothenate) 11 mg
Vitamin B6 (pyridoxine hydrochloride) 8 mg
Vitamin B12 (cyanocobalamin) 35 mcg
Vitamin C (ascorbic acid) 150 mg
Vitamin D3 (cholecalciferol) 20 mcg (800 IU)
Vitamin E (dl-alpha tocopheryl acetate) 18 mg AT (40 IU)
Vitamin K1 (phytonadione) 20 mcg

Minerals

Calcium (calcium carbonate) 300 mg Chromium (chromic chloride) 100 mcg
Copper (copper sulfate) .0.5 mg
Iodine (potassium iodide) 150 mcg
Iron (ferrous fumarate) 6 mg
Magnesium (magnesium oxide) 100 mg
Manganese (manganese (II) sulfate) 3 mg
Molybdenum (sodium molybdate) 50 mcg
Selenium (sodium selenate) 55 mcg
Zinc (zinc oxide) 8 mg

Other ingredients

Beta-carotene 1,200 mcg (2,000 IU)
Lutein ((3R,3'R,6'R)-beta, epsilon-carotene-3,3'-diol, lutein (USP)) 600 mcg
Lycopene (all-trans-lycopene) 300 mcg

Non-medicianl ingredients: Microcrystalline cellulose, croscarmellose sodium, magnesium stearate, silicon dioxide, coating (hypromellose, titanium dioxide, polyvinyl alcohol, polyethylene glycol, polydextrose, talc, FD&C Red No. 40 Aluminum Lake, FD&C Blue No. 2 Aluminum Lake, FD&C Red No. 3 Aluminum Lake).