Now you can find your fit with Always My Fit, a tailored sizing system to help you find the best protection based on both your flow and panty size. Use the sizing chart in the images to find your fit for day and night. For daytime protection, Always Maxi size 3 extra long super pads with flexi-wings give you 45% better coverage where you need it most, a flexible design that moves with you, plus a LeakGuard core that absorbs in seconds for up to 10 hours of protection. Deep channels pull fluid into the core, away from the edges.