Adults: Take two gummies daily with food. Take a few hours before or after taking other medications. Store at room temperature. Avoid excessive heat. Bottle mouth sealed for package security. Keep bottle tightly closed. Due to use of plant-based colours, gummy appearance may change over time. This does not alter the product potency.

Do not exceed the recommended daily dose. If taking other supplements, read label, as other supplements may contain the same ingredients. In case of accidental overdose, contact a physician or poison control centre immediately. Keep out of reach of children.

Each gummy contains:

- Vitamins: Vitamin A (vitamin A acetate) 300 mcg/1000 IU/UI, vitamin E (dl-a tocopheryl acetate) 9 mg/20 IU/UI, vitamin C (ascorbic acid) 15 mg, folate (folic acid) 80 mcg, vitamin B6 (pyridoxine hydrochloride) 0.8 mg, vitamin B12 (cyanocobalamin) 5 mcg, vitamin D (cholecalciferol) 12.5 mcg/500 IU/UI, biotin 37.5 mcg, pantothenic acid (calcium d-pantothenate) 3 mg.

- Minerals: Iodine (potassium iodide) 40 mcg, zinc (zinc sulfate) 2.5 mg.