InstructionsSlowly separate the strips (no need for prior rubbing to warm the wax). Use one single strip at a time. Place the second single strip (folded in half with the wax on the inside) on the counter while you are using the first single strip.Apply the wax strip by pressing it down over the hair to be removed in the direction of hair growth (on legs this means from knees to toes) and make it adhere by pressing down firmly with the palm of the hand.Hold the skin taut at the base of the strip with your free hand and with one quick movement, pull the strip off with the other hand. Always pull in the opposite direction of hair growth. Pull strip parallel to the line of the body. The same strip may be used several times until it no longer adheres to the skin.After waxing is complete, use a post wipe to soothe and moisturize the skin and to remove any wax residue.IngredientsAfter use finishing wipes ingredients: paraffinum liquidum, ethylhexyl stearate, cetearyl ethylhexanoate, isopropyl myristate, phenethyl alcohol, caprylyl glycol, bisabolol, farnesol, glycine soja (soybean) oil, chamomilla recutita (matricaria) flower extract, bht, tocopherol, parfum. Wax strips ingredients: triethylene glycol rosinate, glyceryl rosinate, polyethylene, parfum, ricinus communis (castor) seed oil, pentaerythrityl tetra-di-t-butyl hydroxyhydrocinnamate, caprylic/capric triglyceride, helianthus annuus (sunflower) seed oil, oryza sativa (rice) bran oil, prunus serrulata flower extract, dendrobium phalaenopsis flower extract, tocopherol, titanium dioxide, carmine.WarningStore in a cool dark place.