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Helps the body to metabolize carbohydrates, fats, and proteins. Helps in tissue and red blood cells formation. Helps to prevent vitamin B6 and B12 and folate acid deficiency. Helps to reduce the risk of neural tube defects when taken daily prior to becoming pregnant and during early pregnancy.
This mini-B complex is useful for maintaining healthy homocysteine levels, a modified amino acid associated with heart diseases. In a European study, 33% of patients with heart diseases had abnormally high homocysteine levels in blood, compared with only 13% of the healthy population.