Adults: Chew 1 tablet daily with a meal. Take a few hours before or after taking other medications. Store between 15°C and 25°C, away from children.

Consult a health care practitioner prior to use if you are taking blood thinners.

Vitamins: Vitamin A (retinyl acetate) 300 g RAE, beta-carotene 1800 g, vitamin B1 (thiamine mononitrate) 2.25 mg, vitamin B2 (riboflavin) 3.2 mg, vitamin B3 (niacinamide) 16 mg, vitamin B5 (calcium d-pantothenate) 10 mg, vitamin B6 (pyridoxine HCl) 8 mg, vitamin B12 (cyanocobalamin) 12 g, vtamin C (ascorbic acid) 90 mg, vitamin D (cholecalciferol) 15 g/600 IU, vitamin E (d-alpha tocopheryl acetate) 33.8 mg AT/50.4 IU, vitamin K1 (phytomenadione) 120 g, biotin 45 g, folate (folic acid) 400 g.

Minerals: Calcium (tricalcium phosphate) 100 mg, chromium (amino acid chelate) 35 g, iodine (potassium iodide) 150 g, iron (ferrous fumarate) 4 mg, magnesium (oxide) 50 mg, manganese (citrate) 2.3 mg, molybdenum (citrate) 45 g, phosphorus (tricalcium phosphate) 49 mg, selenium (amino acid chelate) 55 g, zinc (oxide) 3 mg.

Supporting nutrients: Lutein (Tagetes erecta L., flower) 500 g, lycopene 600 g.