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Helps increase total sleep time. Jamieson Melatonin 10 mg provides dual action, timed release support to help restore your natural sleep patterns. The first layer dissolves quickly to provide an immediate dose of melatonin and the second layer allows a gradual release of melatonin to help you achieve a full night's rest.

Product Number: 064642068248

Adults: Take 1 caplet daily at or before bedtime. Consult a health care practitioner for use beyond 1 month. Do not drive or use machinery for 5 hours after taking melatonin. Store between 15°C and 25°C, away from children.

Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner prior to use if you are taking one of the following medications: anticoagulants, anticonvulsants, blood pressure medications, immunosuppressants, sedative, hypnotic or psychotropic medications, or steroids. Consult a health care practitioner prior to use if you have any of the following conditions: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycaemia, hormonal disorder, immune system disease, liver disease, migraine or seizure disorders. Consult a health care practitioner if symptoms persist continuously for more than 1 month (chronic insomnia). Do not use this product if you are pregnant or breastfeeding. Mild gastrointestinal symptoms (nausea, vomiting, or cramping) and/or rare allergic reactions have been known to occur; in which case, discontinue use.

Each caplet contains: melatonin 10 mg. also contains: cellulose, Dicalcium phosphate, Water-soluble cellulose, Vegetable stearic acid, Vegetable magnesium stearate, Modified cellulose gum, Sodium copper chlorophyllin, Silica, Hydroxypropyl cellulose. no artificial colours, Flavours or preservatives. no starch, Gluten, Lactose