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Four O'Clock® Herbalist® develops medicinal and aromatic herbal teas that promote all aspects of your well-being.Our specialists travel the world for you in order to discover and select the very best quality ingredients. Used in herbal medicine as a calmative and/or sleep aid.NPN 80028775

Product Number: 779192500024

Adults: Use one bag per cup water, 3 times a day. Take two doses during the day and one dose before bedtime. Pour the boiling water over the bag and allow to steep for 4 to 6 minutes.

Precautions and warnings:Consult a health care practitioner if you are pregnant or breastfeeding, if symptoms persist or worsen, if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Consumption of this product in combination with alcohol or other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner prior to use if you have gallstones or if you have anemia or depression and/or diseases related to depression.Contra-indication:Do not use if you are allergic to the Asteraceae or Compositae family such as arnica, marigold, daisy and yarrow.Undesirable effects known:Hypersensitivity (e.g. allergy) has been known to occur. In which case, discontinue use. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.

Non-medicinal ingredient: each bag contains: lemongrass herb